Events
Chair Yoga
Chair Yoga at Yoga You4ia 🧘♀️
Looking for a gentle way to move your body, reduce tension, and feel more grounded? Join us for Chair Yoga — a supportive, accessible class designed for all levels and abilities.
✅ Chairs are provided
✅ Shoes are welcome
✅ Come as you are — no experience needed!
Whether you’re easing into yoga or looking for a mindful movement option, this class offers the benefits of yoga without needing to get up and down from the floor. Expect breathwork, stretching, and slow, steady movement — all from the comfort of your chair.
📍 At Yoga You4ia
Beginning May 26 2:00pm – 2:45pm
$65 for 4 weeks
Come move, breathe, and feel better — one chair at a time. 💛
Yoga in the Kiln
We’ve partnered with Medalta to bring you yoga classes in thier historic beehive kilns! The natural heat in the kilns creates a perfect setting for a Yang/Yin Flow Yoga
Class, suitable for both beginners and experienced yogis.
Yoga You4ia is offering these classes to support Medalta, a non-profit charity organization. We are very grateful for their partnership and look forward to working together.
Join us for this unique class!
May 31, 2:00pm $30 with Sallli
SUP YOGA
SUP Yoga with Yoga You4ia
📍 Rattlesnake Lake (Golden Sheaf Park)
🗓 Monday, July 1
🕥 10:30 AM
Celebrate Canada Day on the water with a refreshing Stand-Up Paddleboard Yoga class! 🌊🧘♀️
✨ BYOB – Bring Your Own Board $30
or
✨ Board Rental – All equipment included $75
Please read the full description for what to bring and important class details.
Let’s float, flow, and connect in nature! 🌞💦
200 hour Teacher Training FALL 2025
Are you interested in delving deeper into the system of yoga, cultivating your own personal practice or learning how to safely and confidently teach yoga to others? Upon completion, you will have the skills to confidently and safely teach and share your knowledge of yoga.
Summer Solstice
Celebrate the season of light, vitality, and renewal with a special 75-minute Summer Solstice yoga class held outdoors in the parking lot of Yoga You4ia. This all-levels practice will guide participants through grounding breathwork, flowing sun salutations, and mindful movement to connect with the energy of the longest day of the year.
The class honors the power of the sun and the abundance of summer through movement, intention-setting, and community connection. Expect a balanced blend of strength and softness as we move from fire into stillness, leaving you feeling centered, uplifted, and inspired.
Soak up the evening sun, breathe deeply, and move with purpose as we flow together into summer.
June 20 at 7:00pm
Puppy Yoga
Puppy Yoga with Yoga You4ia 🐾🧘♀️
Get ready for the cutest yoga class you’ll ever take! Join us for Puppy Yoga at Yoga You4ia — where gentle movement meets joyful puppy cuddles. This unique experience brings together yoga, laughter, and connection with adorable future service dogs, generously provided by Summit Service Dogs.
These pups are in training to become life-changing companions, and your presence helps support their socialization in a calm and loving environment.
No yoga experience needed — just a love for dogs and a heart ready to melt!
🗓️ June 21, 2:0pm
📍 Yoga You4ia
Space is limited and spots go fast, so be sure to save yours!
Yoga Retreat
🧘♀️ Yoga Retreat in Elkwater, AB
September 19–21, 2025 | Girl Guides Camp
Escape to the peaceful beauty of Elkwater for a weekend designed to nourish your body, inspire your spirit, and deepen your connections—both inward and outward.
Enjoy:
✨ Soulful yoga sessions
🌲 Scenic hikes through Cypress Hills
🔥 Fireside chats & meaningful connection
🥗 A brand new nutritional wellness session
🎨 A creative, hands-on craft to take home
This year’s retreat is even more intentional, offering both rest and renewal in a supportive, down-to-earth space.
🌟 Pricing:
Early Bird (until June 30):
• General: $425
• Yoga You4ia Members: $350
Regular Pricing (after July 1):
• General: $550
• Yoga You4ia Members: $475
✨ Spaces are limited—reserve early to save your spot and enjoy special pricing!
Commercial Room for Rent
Commercial Room for Rent