Events

woman in blue leggings and black tank top doing yoga

Free Workshop

🌿 An Afternoon of Connection, Community & Self-Care with JP 🌿

Join JP for a heart-nourishing afternoon of grounding, growth, and good vibes. 🌱✨

🌱 Get back to your roots as we explore the deep connection between nature and your overall wellbeing. You’ll take cuttings from a variety of beautiful houseplants πŸͺ΄βœ‚️ while diving into:

πŸ§˜β€β™€οΈ Grounding rituals
🌳 The healing power of nature
πŸ’š Simple ways to ease anxiety

We’ll also guide you through:

πŸ•―οΈ How to create your own 5-minute meditation
🧘 A gentle, grounding yoga flow to embody what we’ve explored

You’ll leave feeling rooted, recharged, and reconnected β€” with a plant cutting in hand and new tools for inner peace. 🌿🫢

woman in blue leggings and black tank top doing yoga

Free Workshop

πŸ«β˜• Coffee, Chocolate & Yoga Bliss with Marlene β˜•πŸ«

Calling all coffee lovers, chocolate dreamers, and wellness seekers! ✨

Join Marlene, a self-proclaimed coffee and chocolate connoisseur, for a deliciously indulgent 2-hour workshop that blends rich flavors with mindful movement.

What’s brewing:

β˜• A warm tasting of steaming hot You4ia Coffee
🍬 A curated selection of gourmet chocolate treats
πŸ’¬ Fun, flavorful conversation about your favorite indulgences

Then, we’ll flow into:

πŸ§˜β€β™€οΈ A beginner-friendly yoga sequence designed to support digestion and inner balance β€” no experience needed!

Whether you’re here for the sips, the sweets, or the stretch β€” you’ll leave feeling satisfied, soothed, and smiling. 😌🍫🧘


woman in blue leggings and black tank top doing yoga

Yoga in the Kiln

We’ve partnered with Medalta to bring you yoga classes in thier historic beehive kilns! The natural heat in the kilns creates aΒ  perfect setting for a Yang/Yin Flow Yoga
Class, suitable for both beginners and experienced yogis.
Yoga You4ia is offering these classes to support Medalta, a non-profit charity organization. We are very grateful for their partnership and look forward to working together.
Join us for this unique class!

Sep 13, 2:00pm $30 with Sallli

woman in blue leggings and black tank top doing yoga

πŸŒ™ From Seed to Shine: A Two-Part Yin, Yoga Nidra & Reiki Journey πŸŒ™

Join Kayla & Renee for a soul-nourishing two-part moon series that invites you to slow down, turn inward, and align with the natural rhythms of the lunar cycle. Through a restorative blend of yin yoga, guided yoga nidra, and Reiki energy healing, you’ll be lovingly supported as you plant new intentions under the New Moon and release what no longer serves under the Full Moon.

✨ Come to one or both β€” each class offers a complete experience, but together they create a powerful arc from stillness to illumination.


πŸ’« Investment:
β€’ $35 for one class
β€’ $66 for both classes


πŸŒ‘ Class 1: Stillness to Seed – A New Moon Journey

Step into the sacred stillness of the New Moon and reconnect with your inner world. This deeply grounding session offers a nurturing blend of yin yoga, yoga nidra, and Reiki, guiding you inward to set heart-centered intentions from a space of quiet clarity.

πŸͺ΄ Through gentle postures and restorative rest, we’ll make space for what’s next β€” not through force, but through presence and planting from within.

πŸ–ŠοΈ Includes:
β€’ Journaling prompts
β€’ Intention setting
β€’ Optional oracle card pull


πŸŒ• Class 2: Rooted in Radiance – A Full Moon Release

Bask in the illumination of the Full Moon as we gather to reflect, release, and realign. This class supports energetic clearing and emotional letting-go through a harmonizing flow of yin yoga, yoga nidra, and Reiki healing.

🌾 We’ll revisit the intentions from the New Moon (or set fresh ones if this is your first session), creating space to honor your growth and gently shed what no longer serves.

πŸ•―οΈ Includes:
β€’ Reflection prompts
β€’ Letting-go ritual
β€’ Deep guided relaxation to soothe the heart and nervous system


πŸŒ€ Let these two sacred evenings carry you from quiet planting to radiant release.
Open to all levels. All are welcome. πŸŒ•


woman in blue leggings and black tank top doing yoga

200 hour Teacher Training FALL 2025

Are you interested in delving deeper into the system of yoga, cultivating your own personal practice or learning how to safely and confidently teach yoga to others? Upon completion, you will have the skills to confidently and safely teach and share your knowledge of yoga.

Fall 2025
five woman standing on seashore

Bunny Yoga


πŸ°πŸ§˜β€β™€οΈ Bunny Yoga – Aug 22 at 6 PM with Salli πŸ§˜β€β™‚οΈπŸ°
Get ready for the cutest yoga class you’ve ever experienced!

Join us on Friday Aug 22 at 6:00 PM for a fun and relaxing yoga session surrounded by the sweet, gentle bunnies from Bunny Run Rabbit Rescue.

πŸ’΅ Cost: $35 per person
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Who Can Come? Adults and kids who are able to participate in an adult yoga class are welcome!

A portion of proceeds supports Bunny Run Rabbit Rescue and the amazing work they do for our furry friends.

Spots are limited β€” hop on over and reserve yours today! πŸ‡πŸ’›

five woman standing on seashore

Sunset Yoga Flow $ Live Music

πŸŒ… Sunset Yoga Flow & Live Music
Friday, August 16 | 6:00–9:00 PM
Yoga You4ia Parking Lot

Join us for an unforgettable evening under the summer sky! 🌞✨

🎢 Live Music by Christie K Music
Let the soothing sounds guide your movement and elevate your spirit as we flow into the golden hour together.


πŸ§˜β€β™€οΈ Schedule of Events:

6:00–6:30 PM – Arrive, set up, & settle in
6:30–7:30 PM – Sunset Flow Yoga (with live music!)
7:30–9:00 PM – Community & Connection: unwind, chat, and enjoy the evening


🌟 What to Bring:

  • Your yoga mat

  • A lawn chair to relax after the flow

  • An open heart

πŸ₯€ Free non-alcoholic beverages provided
🚫 Please note: This is an alcohol-free event


Let’s celebrate summer, connection, and movement together. πŸŒ…
All levels welcome. Come as you are. πŸ’›

five woman standing on seashore

SUP Yoga

🌊 SUP Yoga at Rattlesnake Lake
Saturday, August 23 | 4:00 PM
with Salli

Join us for an unforgettable yoga experience on the water! Find your flow, connect with nature, and challenge your balance in this refreshing outdoor session on beautiful Rattlesnake Lake. πŸ§˜β€β™€οΈπŸŒžπŸŒŠ


πŸ’° Pricing Options:
β€’ $75 – Includes paddleboard rental, paddle, anchor & SUP yoga session
β€’ $30 – BYOB (Bring Your Own Board)
 (Please read below for what’s required if bringing your own board)
β€’ πŸš— $5/vehicle gate entry (paid on arrival)


πŸ“‹ BYOB Requirements:
If you’re bringing your own board, you must have the following:
βœ… Paddleboard
βœ… Paddle
βœ… Personal flotation device (PFD)
βœ… Anchor system (to stay in place during the class)
βœ… Leash


✨ All levels welcome β€” whether you’re new to yoga, paddleboarding, or both, this class is a fun and supportive way to get outside and try something new!

Let the water move you. πŸŒŠπŸ’™
Reserve your spot today β€” space is limited!

five woman standing on seashore

Yoga Retreat

πŸ§˜β€β™€οΈ Yoga Retreat in Elkwater, AB
September 19–21, 2025 | Girl Guides Camp

Escape to the peaceful beauty of Elkwater for a weekend designed to nourish your body, inspire your spirit, and deepen your connectionsβ€”both inward and outward.

Enjoy:

✨ Soulful yoga sessions
🌲 Scenic hikes through Cypress Hills
πŸ”₯ Fireside chats & meaningful connection
πŸ₯— A brand new nutritional wellness session
🎨 A creative, hands-on craft to take home

This year’s retreat is even more intentional, offering both rest and renewal in a supportive, down-to-earth space.


🌟 Pricing:
Early Bird (until Aug 7):
β€’ General: $425
β€’ Yoga You4ia Members: $350

Regular Pricing (after Aug 8):
β€’ General: $550
β€’ Yoga You4ia Members: $475

✨ Spaces are limitedβ€”reserve early to save your spot and enjoy special pricing!

five woman standing on seashore

Commercial Room for Rent

Commercial Room for Rent