Events

A cozy afternoon of tea, yin, meditation, journalling, letting go & creativity!

As the light and dark come into balance on the Fall Equinox, we are reminded to pause, reflect, and honor the cycles of change. This special gathering is an invitation to ground yourself in the present moment, release what no longer serves you, and create space for new intentions as we shift into the slower rhythm of autumn. As well dive into the pumpkin spice season with an autumn craft! 🍂

What to Expect
•    Gentle Yin Yoga to soften into stillness and connect with the body
•    Guided Meditation to cultivate presence and inner peace
•    Journaling Ritual to reflect, set intentions, and acknowledge your personal harvests
•    Letting Go Ceremony to symbolically release and clear space for what’s ahead
•    Craft to anchor the energy of the equinox with creativity and mindful making

This workshop weaves together movement, reflection, and creativity—offering you the chance to honor balance, connect inward, and step into the new season feeling lighter, grounded, and renewed.

I am soo excited to welcome the cozy months with you! ☕️🍁🌞

Join Renee for a cozy evening of gentle yoga, ritual, and intention-setting with a touch of Halloween magic. We’ll begin with smudging to clear the space, then flow through a grounding gentle heart opening practice before creating your own honey spell jar — a keepsake filled with sweetness, blessings, and intention. Optional add ins – crystals, dried florals, herbs, and golden honey (or maple syrup as a vegan option). Essential oils may be available to personalize your jar, and you’ll also have the option to pull an oracle card for guidance.

Leave with your handmade spell jar, a grounded body and spirit, and a renewed connection to your intentions. ✨