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Jessica Lavigne

Introduction:
Jessica did her teacher training at Yoga You4ia. Her main focus is working with kids and tweens. Jessica is actively teaching in the schools, running kids camps and tween bootcamps.

Qualifications:
Yoga You4ia Level 1 February 2016

Jessica's Journey:

I have always loved fitness. Running, boot camps, obstacle races, biking, weight... you name it. Years ago I tried a 40 day power challenge which started a love for yoga that sat in the backseat for several years. During that time I moved to a new city, had two beautiful girls, and started forging a life for us on our own. When Salli opened her studio I came back to yoga but only occasionally as my children took center stage. Once they both entered school my yoga journey took off like a freight train. Along with the increased yoga came an increased sense of peace in my life. I felt less anxious and more secure. Less scattered, more focused. In January 2016 I began my teacher training with the best yogi ever. Salli trained me well and I now love teaching power yoga. Recently I began working with many local schools bringing yoga to children from preschool to grade 12. If you want to stay young, surround yourself with youth... and yoga!

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